http://sahaj.me/ (Chrome Browser on a Laptop works best).
Sahaja Yoga Meditation, Online sessions are offered, for free, to those wanting to learn how to meditate.
Join us today and every day except Sunday for the daily guided online meditation classes. We have hosts from different parts of Canada to enhance collective meditation experience. Hosts are of multicultural background and professions like Doctors, Healthcare & IT professionals, Homemakers, Engineers, Musicians, Teachers, Students and can speak many languages.
Mondays to Fridays: 9 PM – 10 PM Fredericton time
Saturdays 11 AM – 12 PM Fredericton time
Mondays to Wednesdays are beginner classes focusing on activating our inner energy to get to a state of Thoughtless Awareness.
Thursdays to Saturdays will cater to more intermediate attendees who want to go a bit deeper with different techniques (like foot soaking). Beginners are welcome to join, just let us know it’s your first/second time.
Sahaja Yoga Meditation is provided for free by VND Educational Society, a Registered Charity in Canada.